Thank you Robin for doing the research on hormone replacement and being an example to prove that we don't have to accept these symptoms as just another stage in life. I will be doing as much research on bioidentical hormones as I can so I can make an informed decision on what is the best treatment to regain the energy I will need to raise my daughter. I know that because I live in a small town, resources will be limited but I have to start somewhere. First step will be to schedule an appointment with my physician and get the results of my hormone levels so I know what I am working with. Being told that they are at the level of a post-menopausal woman won't cut it this time. I want numbers!
So I've ordered Robin's book and will give you an opinion on what I think of it. I hope it will give me some guidance on where to start and go about trying to figure this out. I will keep you up to date on my progress as I expect this will be a long journey. I've also found the website www.TrueTexasCure.com quite interesting.
So turning the attention to my daughter, I'm happy to report that we have been spending time outside together on warm days, raking leaves and also me walking along beside her while she pedals her tricycle around our block over and over. The fresh air is helping and I'm hoping that with the coming Spring weather, I will feel more like myself again. I've even started taking a multi-vitamin (for seniors of course LOl) and eating much healthier food. I don't weigh myself but feel that lately, my clothes have some room in them that wasn't there before. It's a start so fingers crossed things will get even better! I'd love to lose about 20lbs!
We have company coming from overseas in a few weeks so I know I will be spending time getting the house ready for them. They are staying for a full week so I know things will be hectic and it will be more challenging to stick to my goals. Only a week though and with time moving as quickly as it does, I know the time will fly by and we will be seeing them off in no time. Then back to getting things in order with me! Here's hoping there's a light at the end of this long tunnel!